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1 cup dry usually makes about 4 cups cooked. ... cup (158 g grams) Amount Per Serving. Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. Once again, the different in calories is not really significant over the long run. 1 poind of rice equals 2 1/2 cups of uncooked rice. The ratio 2-3/4 cups of water to 1-1/2 cups of rice is super important when it comes to making rice. You can track it cooked, too. Calories, fat, protein, and carbohydrate values for for Jasmine Rice and other related foods. Most rice you find in your local grocery store is either brown or white, but rice is available in other colors like black and red. Nutrition Facts. The following table compares the nutrients in a 1-cup (140-gram) serving of cooked long-grain white rice and jasmine rice (3, 4): Long-grain white rice Jasmine rice It also has a more chewy texture. Jasmine rice is also one of my favorites and this recipe helped me with making it the right way! Black jasmine rice: Also known as forbidden rice, it was once only offered to the nobles and the kings. Calories, fat, protein, and carbohydrate values for for Jasmine Rice and other related foods. Track calories, carbs, fat, and 16 other key nutrients. How many calories are in Jasmine Rice, uncooked? Calories from Fat 4. Serving Sizes Serving sizes are approximate - size will vary according to what is being served with the rice. 1% Saturated Fat 0.1 g grams. Brown jasmine rice: This is less processed than white rice and has a light tan color. Part of Main Course 1 to 1 1/4 cups Side Dish 1/2 to 3/4 cups Type Uncooked Quantity Cooked Quantity Regular - Long Grain Rice 1 Cup 3 Cups Regular - Medium or Short… But honestly? Toggle navigation. 1 c uncooked rice is usually about 600 kcal. Start your food diary today! According to the USDA, a quarter cup of uncooked jasmine rice (yields 3/4 cup cooked rice) has 160 calories. 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